リストラティブ・ヨガ＆マッサージ
February 15, 8:00am
This 90-minute class combines yoga poses with massage to restore body, mind and spirit into a healthy, relaxed state.
Catherine Albertini will lead you thru breathing exercises and simple meditation practices followed by restorative yoga poses using a variety of props to ease you into greater relaxation. During the class, you will receive a gentle-pressure massage from massage therapist Lladro Finster.
$60 per person
We are limiting each class to 6 participants, so be sure to register early to reserve your space.
